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Safely Skate, Slide and Glide through Winter

Read the latest health and medical information to make informed decisions about your health care concerns.

Safely Skate, Slide and Glide through Winter

The snow is falling, the temperature is dropping, and it’s time to pull out those skis, sleds and skates!

While winter sports provide a wonderful opportunity to exercise and enjoy the outdoors, these activities also have the potential to cause severe injury if proper safety precautions are not practiced. Common injuries from skiing, skating and sledding include sprains and muscle strains, dislocations and fractures.

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    Suite 201
    Aliso Viejo, CA 92656

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    Suite 100
    Burbank, CA 91505

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