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Safely Skate, Slide and Glide through Winter

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Safely Skate, Slide and Glide through Winter

The snow is falling, the temperature is dropping, and it’s time to pull out those skis, sleds and skates!

While winter sports provide a wonderful opportunity to exercise and enjoy the outdoors, these activities also have the potential to cause severe injury if proper safety precautions are not practiced. Common injuries from skiing, skating and sledding include sprains and muscle strains, dislocations and fractures.

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