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Losing Your “Sole”: Is Barefoot Running Right For You?

Read the latest health and medical information to make informed decisions about your health care concerns.

Losing Your “Sole”: Is Barefoot Running Right For You?

A Wake Forest University study finds up to 65 percent of runners suffers an overuse injury each year. More and more are looking for new ways to avoid these aches and pains. Now, there’s one trend that some swear by, but you may have to say goodbye to what many consider to be the most important piece of running gear.

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  • SMaRT Health & Wellness

    27372 Aliso Creek Rd
    Suite 201
    Aliso Viejo, CA 92656

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    3413 W Pacific Way
    Suite 100
    Burbank, CA 91505

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