Treating and Managing Shoulder Pain
Sore shoulder remedies: This common joint problem can affect anyone. Shoulder pain may involve the cartilage, ligaments, muscles, nerves, or tendons. It can also include the shoulder blade, neck, arm, and hand.
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Read the latest health and medical information to make informed decisions about your health care concerns.
Broke your arm? Exercise the other one to strengthen it
If you have ever broken an arm and had to wear a cast or splint for a few weeks, you will be familiar with the alarming loss of muscle and uneasy feeling of weakness experienced after removing your cast. Most people do not do much exercise while a broken arm is healing and can struggle with this loss of muscle, known as "atrophy," and weakness for many weeks after the injury.
What happens with a pinched nerve in the shoulder?
A pinched nerve in the shoulder occurs when a nearby structure irritates or presses on a nerve coming from the neck. This can lead to shoulder pain and numbness of the arm and hand.
Increased narcotic use seen after shoulder arthroplasty with interscalene block plus Exparel
Patients who received interscalene brachial plexus block plus soft tissue infiltration with Exparel when undergoing primary shoulder arthroplasty used significantly more narcotics postoperatively and had no significant reduction in pain scores in the early postoperative period compared with patients who received interscalene brachial plexus block alone, according to results published in The Journal of Bone and Joint Surgery
Another step toward the hand prosthesis of the future
Researchers stimulated the nerves of an amputated arm with signals very similar to the natural ones, succeeding in "imitating the colors" of the evoked sensations of the various types of receptors and related nerve fibers present in the fingertips of the hand. This has brought greater realism and greater functionality of the feelings experienced by patients.
Seven exercises for shoulder arthritis
Arthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the symptoms of arthritis, which include pain and swelling.
Medicine balls: Exercise tools that add fun to fitness
Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility—and many exercises are done with a partner, adding a fun dimension to workouts.
Maximal running shoes may increase injury risk to some runners
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.
What you need to know about shoulder pain - and shoulder surgery
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.
Following pitch count guidelines may help young baseball players prevent injuries
Young pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits.
Strong Workout, Stronger Recovery!
The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms.
Researchers determine the rate of return to sport after shoulder surgery
Athletes with shoulder instability injuries often undergo shoulder stabilization surgery to return to sport (RTS) and perform at their preinjury activity level.
Four weeks of riding an e-bike promotes fitness and health
The role of the e-bike in promoting health and fitness is comparable to that of a conventional bicycle. In particular, overweight and untrained individuals can benefit from riding an e-bike.
What is calcific tendonitis and what causes it?
Calcific tendonitis is a condition caused by calcium deposits building up in a person's muscles or tendons. If calcium builds up in an area, a person may feel pain and discomfort there.
Study shows men and women tear ACL the same way in non-contact injury
While women are two to four times more likely than men to tear the anterior cruciate ligament (ACL) in their knee, the cause of this injury is no different between the sexes, according to new research.
Program seen as effective for medial elbow injury prevention in baseball players
A prevention program that improves physical function was effective in the prevention of medial elbow injury in youth baseball players, according to a recently published study.
Delayed rotator cuff repair yielded superior functional outcomes vs immediate repair
Despite improvements in clinical outcomes and a low incidence of retears among patients who underwent either immediate or delayed surgical repair of a partial-thickness rotator cuff tear, results published in the American Journal of Sports Medicine showed delayed surgery yielded superior functional outcomes at 6 months postoperatively.
Return to play for soccer athletes and risk for future injury
A new study presented at the 2018 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS) looked at soccer athletes who sustained an anterior cruciate ligament (ACL) reconstruction to better understand the average return to play time and their risk of injury following a revision ACL reconstruction.
What is the best thing for stiff joints?
Many people experience stiff joints as they age. Others may experience joint stiffness due to medical conditions and lifestyle choices. Sometimes, people can treat stiff joints at home.