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Read the latest health and medical information to make informed decisions about your health care concerns.

  • Steroid injections for tennis elbow are out

    Posted on: 05-Oct-2016

    Tennis elbow is also known as lateral epicondylitis. In tennis elbow, the tendons that attach the forearm muscles to the outer part of the elbow degenerate, become inflamed and develop tears. Tennis players often irritate this area during backhand strokes. Anyone who uses a twisting motion is at risk including painters, carpenters, plumbers, cooks, weight lifters, and butchers. It may also develop by some who are constantly using a computer keyboard and mouse.

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  • FDA clears Soft Tissue Regeneration’s STR GRAFT

    Posted on: 05-Oct-2016

    Soft Tissue Regeneration, an early stage orthopedic device company that has developed a breakthrough tissue engineering platform used to regenerate ligaments and tendons, announced today that it has received FDA clearance to market its STR GRAFT, a biodegradable scaffold used for soft tissue augmentation and rotator cuff repair.
    Developed by Cato T. Laurencin , M.D., Ph.D., an orthopedic surgeon and the company’s founder, the STR GRAFT is a three-dimensional braided engineered matrix that Laurencin likens to a patch. During surgery, surgeons can drape this biodegradable patch over the tendon that sits on the shoulder bone, anchoring it with sutures to keep it in place while the tendon, bones and nearby tissues heal. Unlike currently available devices, which are made of weaker cadaver or animal tissue that can cause sutures to pull, the STR GRAFT is thinner—about 1 millimeter—and stronger, which lessens pain, speeds recovery time and drastically reduces surgical failure rates.

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  • Newly approved oral medication slows rheumatoid arthritis joint damage

    Posted on: 05-Oct-2016

    A Phase 3 clinical trial demonstrates that tofacitinib improves disease activity and inhibits progression of joint damage in rheumatoid arthritis (RA) patients who did not respond to methotrexate (MTX). Results of the 12-month interim analysis of the efficacy of tofacitinib appear in Arthritis & Rheumatism, a journal published by Wiley on behalf of the American College of Rheumatology (ACR).
    RA is a chronic, autoimmune disease that causes inflammation, pain and swelling of the joints. Over time, RA may destroy joints, impair daily function, and lead to significant disability. The World Health Organization (WHO) estimates that RA affects up to one percent of individuals worldwide and 1.3 million of those are Americans according to the ACR.

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  • Combining Motor Imagery And Physical Practice Enhances Performance

    Posted on: 05-Oct-2016

    Adding movement to mental rehearsal can improve performance finds a study in BioMed Central’s open access journal Behavioral and Brain Functions. For high jumpers the study shows that dynamic imagery improves the number of successful attempts and the technical performance of jumps.
    The technique of mental rehearsal is used to consolidate performance in many disciplines including music and sport. Motor imagery and physical practice use overlapping neural networks in the brain and the two together can improve performance as well as promoting recovery from injury. Researchers from the Centre de Recherche et d’Innovation sur le Sport found that adding simple movements to mental rehearsal could further improve performance by a third.

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  • Physical Activity Really Does Enhance Cognition

    Posted on: 05-Oct-2016

    Exercise doesn’t only strengthen your heart and muscles – it also beefs up your brain. Dozens of studies now show that aerobic exercise can increase the size of critical brain structures and improve cognition in children and older adults.
    University of Illinois psychology professor Art Kramer, a nationally recognized expert on the role of physical fitness on cognition, discussed these brain-changing outcomes at a session of the 2013 meeting of the American Association for the Advancement of Science in Boston. Kramer is the director of the Beckman Institute for Advanced Science and Technology at the U. of I.

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  • How to avoid Repetitive Strain Injury (RSI)

    Posted on: 05-Oct-2016

    Repetitive strain injury is any pain or discomfort that occurs as a result of repetitive movement. RSI can affect the nerves, muscles or tendons, with patients noticing pain in the wrist, neck, shoulders, or elbow. Sometimes, RSI can be linked to more specific medical conditions.

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  • When to call a Hand Surgeon for wrist pain

    Posted on: 05-Oct-2016

    A hand surgeon is a professional specializing in care for this area of the body. One of the key times to call on this professional is when there is pain located in the wrist. This can occur to both arms at one time or just one. The doctor’s job is to find out what is causing the pain and then to offer solutions for it. Numerous conditions can lead to this, but it is not possible to know which you are suffering from until your doctor provides more information. Sometimes, a family care doctor will refer you to a specialist that will be able to do the work necessary.

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  • Treatment options for Thumb CMC Arthritis

    Posted on: 05-Oct-2016

    Thumb CMC arthritis is a common condition that affects millions of people worldwide. The “opposable thumb” that has allowed us to develop fine motor coordination is made possible by the CMC joint, located at the base of the thumb. Also known as the basal joint, it’s the most important joint in your hand, allowing you to pinch, manipulate objects, and to grasp items of various sizes. When this joint is painful, tasks that seem so simple, such as writing, turning keys, or buttoning, can become burdensome.

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  • Association between lack of sleep and teen sports injuries

    Posted on: 05-Oct-2016

    Hours of sleep per night were significantly associated with a decreased likelihood of injury, according to the study results. In addition, the higher the grade levels of the athlete, the greater the likelihood of injury – 2.3 times greater for each additional grade in school. Gender, weeks of participating in sports per year, hours of participation per week, number of sports, strength training, private coaching and subjective assessments of “having fun in sports” were not significantly associated with injury.

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  • Evaluation of the patient with shoulder complaints

    Posted on: 05-Oct-2016

    Shoulder pain is a common musculoskeletal complaint that may be due either to intrinsic disorders of the shoulder or referred pain. The former include injuries and acute or chronic inflammation of the shoulder joint, tendons, surrounding ligaments, or periarticular structures.
    A complex network of anatomic structures endows the human shoulder with tremendous mobility, greater than any other joint in the body. The shoulder girdle is composed of three bones (the clavicle, scapula, and proximal humerus) and four articular surfaces (sternoclavicular, acromioclavicular, glenohumeral, and scapulothoracic) (figure 1A-C). The glenohumeral joint, commonly referred to as the shoulder joint, is the principal articulation.

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  • Reverse surgical solution for a painful shoulder

    Posted on: 05-Oct-2016

    A standard shoulder replacement, a decades old treatment for severe shoulder arthritis, would likely not have worked for her due to her deficient rotator cuff. However, a recently developed – and radically different – prosthesis, called a reverse total shoulder, offered the best chance of decreasing her pain and improving shoulder function.
    ‘A normal shoulder is a ball-and-saucer joint, with its stability and motion governed to a large extent by the surrounding rotator cuff musculature,’ said Dr Omer Ilhai, an orthopedic surgeon at The Methodist Hospital in Houston. ‘In arthritis, the smooth cartilage overlying and cushioning the surface of the bones is worn away, leaving rough, exposed bone surfaces to rub against each other. This bone-on-bone contact is very painful and usually associated with joint stiffness.’

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  • Regain use of your fingers with the aid of a hand surgeon

    Posted on: 05-Oct-2016

    If you have a problem with the joints in your hands, you may need to see a hand surgeon. The reason why this professional is more qualified to handle your condition is they have gone to school and received an extensive amount of training about this part of your body. They know how it works and can identify problems that would interfere with its function. If you have a condition that warrants more than self care, your hand surgeon will be able to determine what the problem is and provide you with the best care possible. Since this part of the body is made of many nerves and delicate structures, it is important that you seek out professional care whenever there is pain.

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  • What causes joint pain: From arthritis to lupus to tennis elbow

    Posted on: 05-Oct-2016

    What causes joint pain? Joint pain refers to any kind of discomfort that occurs where two bones or more come together. This relatively innocuous term can describe anything from minor soreness associated with too much typing to the excruciating pain and inflammation that comes with some forms of cancer and immune disorders. While joint pain usually isn’t an emergency, being able to identify its source can help you determine whether your discomfort is a sign of something more serious.

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  • Physiotherapy reduces pain in patients with shoulder problems

    Posted on: 05-Oct-2016

    Most patients who receive physiotherapy after surgery experience that pain is reduced by a half within a few months. Most of them are free of pain after one to two years. This is the conclusion of a thesis presented at the University of Gothenburg, Sweden.
    “Age-related changes in tissue combined with acute trauma can contribute to shoulder problems. The most common cause of such problems, however, is compression of the tendons in the shoulder due to a reduction in the space available”, says Ingrid Hultenheim Klintberg, physiotherapist and researcher at the Institute of Neuroscience and Physiology.
    Patients with these symptoms should initially be treated by physiotherapy. Those for whom physiotherapy does not have an adequate effect are offered surgical treatment, in which the space available is enlarged and the tendons repaired, if necessary. The two most common procedures are known as arthroscopic subacromial decompression and rotator cuff repair.

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  • Common shoulder injury treated non-surgically may increase chances of return-to-play

    Posted on: 05-Oct-2016

    Surgically repairing a painful shoulder injury in baseball players known as a SLAP tear (superior labral) varies widely and often doesn’t allow for return to play at the same level as before the injury. However, researchers presenting their findings at the American Orthopaedic Society for Sports Medicine’s Annual Meeting in Baltimore, Maryland suggest that nonsurgical treatment may be more beneficial.

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  • Rehabilitation Following Rotator Cuff Surgery Requires Change

    Posted on: 05-Oct-2016

    A new Hospital for Special Surgery study suggests that the current rehabilitation used for patients undergoing tendon-bone repairs such as rotator cuff repair may be partially to blame for the high rates of failed healing after surgery. Experiments in a rat model of this injury suggest that immobilizing the limb for four to six weeks after surgery, rather than quickly starting physical therapy, improves healing.

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  • Treatment of traumatic anterior shoulder dislocation in patients older than 60 years

    Posted on: 05-Oct-2016

    The accurate diagnosis of associated injuries after traumatic anterior shoulder dislocation in patients older than 60 is critical for the recovery of shoulder function because more than half of patients had rotator cuff tears or anterior capsulolabral lesions, which may lead to recurrent shoulder dislocation.
    Satisfactory clinical outcomes without recurrence were obtained after early detection of abnormalities and different treatment modalities based on associated injuries and the number of dislocations experienced.

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  • Is early passive motion exercise necessary after arthroscopic rotator cuff repair?

    Posted on: 05-Oct-2016

    Early passive motion exercise has been the standard rehabilitation protocol after rotator cuff repair for preventing postoperative stiffness. However, recent approaches show that longer immobilization may enhance tendon healing and quality.

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  • New treatment for tennis elbow

    Posted on: 05-Oct-2016

    Steroid injections are no longer routinely recommended for lateral epicondylitis (tennis elbow). Instead, physical therapists offer an alternative treatment in the form of something called iontophoresis.
    In this article, the use of steroid injection is compared with iontophoresis delivered in two different ways. Iontophoresis uses a small electric current to drive steroid medication through the skin. It is a noninvasive method of reducing the pain of tennis elbow.

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  • Prevent back, neck and shoulder pain from prolonged sitting and bad posture

    Posted on: 05-Oct-2016

    Back, neck and shoulder pain is the natural result of prolonged sitting at work behind a computer, as is bad posture. This can cause headaches and excessive tension in neck, shoulders, arms, forearms, wrists, back, hips, thighs and legs.
    Preventing back and neck pain while sitting is not an exact science as there are many differing opinions on the subject. However, there are some common denominators on which most chiropractors and other medical professionals agree:

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