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How to Properly Ice an Injury

Read the latest health and medical information to make informed decisions about your health care concerns.

How to Properly Ice an Injury

Source: Verywell Health

Ice application has been thought to help decrease inflammation and alleviate pain, but there are some details to icing an injury that can make the treatment safer and more effective. Learn how to properly ice your injury to help get you on the road to the fastest possible recovery.

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