How to avoid Repetitive Strain Injury (RSI)

How to avoid Repetitive Strain Injury (RSI)
Repetitive strain injury is any pain or discomfort that occurs as a result of repetitive movement. RSI can affect the nerves, muscles or tendons, with patients noticing pain in the wrist, neck, shoulders, or elbow. Sometimes, RSI can be linked to more specific medical conditions.

Repetitive strain injury is any pain or discomfort that occurs as a result of repetitive movement. RSI can affect the nerves, muscles or tendons, with patients noticing pain in the wrist, neck, shoulders, or elbow. Sometimes, RSI can be linked to more specific medical conditions.

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  • American Society for Surgery of the Hand
  • American Academy of Orthopaedic Surgeons
  • Healthtap