Hand, Wrist, And Arm Pain While Exercising

Hand, Wrist, And Arm Pain While Exercising

Source: Handcare (ASSH)

Most exercise-related pain is dull and spreads over a larger area of your arms or legs. This is normal. When it seems to be sharp pain focused in one spot that you can pinpoint with a finger, it may indicate a muscle strain of a tendon inflammation. Popping, clicking, or grinding in the muscles or tendons are signs of strain.

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  • American Society for Surgery of the Hand
  • American Academy of Orthopaedic Surgeons
  • Health Influencer
  • American Board of Orthopaedic Surgery-Orthopaedic Surgery
  • American Board of Orthopaedic Surgery-Orthopaedic Surgery of the Hand
  • American Board of Orthopaedic Surgery-Orthopaedic Sports Medicine